Kava and kratom are plants used for various applications, including anxiety reduction, relaxation, sleep improvement, and social and ceremonial traditions. Kava interacts with neurotransmitters, while kratom has analgesic effects and can boost energy. Both have potential hazards and adverse effects, and their use should be done with caution. Legality varies by region, and individual reactions to these medications may vary. Before using kava or kratom, contact with a healthcare practitioner. This is especially important if you have pre-existing health concerns or are using substances.